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Creating Holidays with More Joy, Less Stress

dc.contributor.authorClark, Ellen
dc.contributor.authorTopham, Ralph
dc.descriptionIncludes descriptive metadata provided by producer in MP3 file: "VU Faculty and Staff Health & Wellness - Podcasts - Creating Holidays with More Joy, Less Stress - Vanderbilt University." Artist is Glen Harness. Ellen Clark, clinical counselor with Work/Life Connections-EAP, talks about making changes to reduce some of the real world stressors which family expectations can create during the holiday season. She presents a number of ideas to help create a lower stress, more joy filled holiday.en
dc.publisherVanderbilt University. Human Resourcesen
dc.relation.ispartofseriesVanderbilt University Faculty and Staff Health and Wellnessen
dc.subject.lcshFamilies -- Psychological aspectsen
dc.subject.lcshStress (Psychology)en
dc.titleCreating Holidays with More Joy, Less Stressen
dc.typeRecording, oralen_US
dc.typeRecording, oralen

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