Search
Now showing items 1-3 of 3
Wii Fit Helps Vanderbilt Stay Fit
(Vanderbilt University. Human Resources, 2009-08-07)
Group Fitness Classes Get You Moving
(Vanderbilt University. Human Resources, 2010-07-30)
Why Muscle Matters
(Vanderbilt University, 2011-07-15)
Stacey Kendrick speaks with Katherine Hartmann, MD, PhD, about why developing muscle is such a critical component to a healthy lifestyle. Dr Hartmann highlights the benefits of increasing muscle and some options for workouts.