Browsing University Podcasts by Author "Kendrick, Stacey"

Now showing items 21-32 of 32

    • Hydrate to Feel Great! 
      Kendrick, Stacey (Vanderbilt University, 2011-08-12)
    • Maximize Performance with a Pre- and Post-Exercise Nutrition Strategy 
      Kendrick, Stacey; Rohal, Tracie; Regenfuss, Bekeh (Vanderbilt University, 2010-12-17)
      Stacey Kendrick is joined by Vanderbilt Dietetic Interns Bekeh Regenfuss and Tracie Rohal to discuss an effective strategy for what to eat and drink before exercise to maximize performance and what to eat and drink to aid ...
    • Salt: Are You Getting Too Much? 
      Kendrick, Stacey (Vanderbilt University. Human Resources, 2010-07-02)
    • Soy: The Other Protein 
      Kendrick, Stacey; Smith, Emily; McGrail, Lori (Vanderbilt University. Human Resources, 2010-05-07)
    • The Ten Ch'i Enhancers: Using Feng Shui To Create An Empowering Environment 
      Kendrick, Stacey; Tashian, Holly (Vanderbilt University. Human Resources, 2009-11-06)
    • Trying to Get Some Sleep! 
      Malow, Beth A.; Kendrick, Stacey (Vanderbilt University, 2011-09-09)
      Dr Beth Malow, Professor of Neurology and Director of the Vanderbilt Sleep Disorders Center talks with Stacey Kendrick about ways to improve the quality of the sleep you are getting. You are sure to not doze off while ...
    • Understanding How the Health Plan Account Works 
      Kendrick, Stacey; Rolando, Lori (Vanderbilt University. Human Resources, 2010-08-27)
    • Vanderbilt's Weight Watchers at Work Program 
      Dunaway, Beth; Kendrick, Stacey (Vanderbilt University. Human Resources, 2009-07-10)
    • Weight Loss - Make It Fad Free 
      Kendrick, Stacey; Evans, Allie; Franklin, Jennifer (Vanderbilt University. Human Resources, 2010-04-09)
    • What Can You Learn from Your Health Risk Assessment? 
      Kendrick, Stacey; Connor, Lisa (Vanderbilt University, 2010-09-24)
      Health Plus nurse Lisa Connor, RN talks with Stacey Kendrick about the Health Risk Assessment report and how it can help individuals identify health risks and where to focus their goals for improving. Have you done your ...
    • Why Muscle Matters 
      Kendrick, Stacey; Hartmann, Katherine E. (Vanderbilt University, 2011-07-15)
      Stacey Kendrick speaks with Katherine Hartmann, MD, PhD, about why developing muscle is such a critical component to a healthy lifestyle. Dr Hartmann highlights the benefits of increasing muscle and some options for workouts.
    • Wii Fit Helps Vanderbilt Stay Fit 
      Kendrick, Stacey; Awalt, Brad (Vanderbilt University. Human Resources, 2009-08-07)