Now showing items 11-20 of 25
Get Your Fill of Fiber
(Vanderbilt University, 2011-04-22)
A Heart Smart Diet on a Shoestring Budget
(Vanderbilt University, 2011-12-09)
Stacey Kendrick talks with Vanderbilt Dietetic Interns Sarah Kraynik and Courtney Smith about eating heart smart. They discuss foods to focus on and how to make shopping on a budget and eating heart smart easy.
Trying to Get Some Sleep!
(Vanderbilt University, 2011-09-09)
Dr Beth Malow, Professor of Neurology and Director of the Vanderbilt Sleep Disorders Center talks with Stacey Kendrick about ways to improve the quality of the sleep you are getting. You are sure to not doze off while ...
Are You at Risk for Diabetes?
(Vanderbilt University, 2011-11-04)
Stacey Kendrick talks with Wanda Snead, DrHSc, from the Division of Diabetes, Endocrinology and Metabolism about Diabetes. Learn about risk factors for diabetes, how to reduce your risk, warning signs to look for and more ...
Beverage Pitfalls That Add Up Fast
(Vanderbilt University, 2011-06-17)
Stacey Kendrick is joined by Dietetic Interns Lindsay Smith and Sarah Lewis to discuss some of the common pitfalls of the beverage we consume. Get suggestions for some healthier drink options and hear about the blind taste ...
Hydrate to Feel Great!
(Vanderbilt University, 2011-08-12)
Why Muscle Matters
(Vanderbilt University, 2011-07-15)
Stacey Kendrick speaks with Katherine Hartmann, MD, PhD, about why developing muscle is such a critical component to a healthy lifestyle. Dr Hartmann highlights the benefits of increasing muscle and some options for workouts.
Weight Loss - Make It Fad Free
(Vanderbilt University. Human Resources, 2010-04-09)
Salt: Are You Getting Too Much?
(Vanderbilt University. Human Resources, 2010-07-02)
Group Fitness Classes Get You Moving
(Vanderbilt University. Human Resources, 2010-07-30)